A Vata Really Shouldn’t Marry a Pitta
“A Vata really shouldn’t marry a Pitta,” she said, her lilt of an accent floating above the incense. Tucked into the hidden depth of the luxurious spa at Leelah Palace Hotel in Chennai, India, the young woman continued the massage, hot stones sliding in the thick oil on my exposed back. She pushed the palm […]
New Beginnings

Between the sparkling firework bursts and the drop of the enormous Time’s Square crystal ball, 2022 has finally arrived. We waited for this past year, filled with fear, isolation, and loss, to end. Finally, it is time to take a well-earned deep, slow, cleansing breath. Fill your lungs to their total capacity while you count […]
Caryn’s Relationship Solutions
Hi. I’m Caryn, a retired psychotherapist, turned author and motivational speaker. I worked with thousands of people during my thirty-year professional career. My life has been enriched by those I met, whether in private practice, group settings or corporate engagements. A therapist obtains higher education to understand techniques and concepts by those masters who came […]